SERVICES

Adolescent
Therapy

Paddington• Eastern Suburbs• Online

 Helping adolescents overcome anxiety, depression, and social issues, while supporting the development of self-esteem and positive academic strategies.

Working with Adolescents…

To adolescents, I’m not quite a teacher, not quite a parent, not an authority figure,  not a part of the machine so to speak.  I have the ability to become a trusted, yet honest ally who can relate to what it’s like in the teen environment. Working in a wide range of school environments in Australia and around the globe for the past 22 years has given me a unique ability to relate to adolescents in a way most don’t.

This is real talk, with real skills training, with real concrete solutions, by a real adolescent advocate. 

My clients are active, leading participants in their own journey and I’m there alongside them to guide them through.  I empower adolescents with the vision, the motivation, goals and the tools to successfully navigate their challenges.

FREQUENTLY ASKED QUESTIONS

I can help adolescents with:

  • School Refusal

    Our primary goal is to understand the underlying reasons for teen avoidance of school and to work with them to develop coping strategies to overcome their fears and anxieties. We provide a safe and non-judgmental space for them to express their feelings and concerns, and work to foster a positive attitude towards school.

  • Depression

    Our goal is to provide a safe and supportive environment for your teen to explore and process their feelings, thoughts, and behaviors. We work collaboratively to identify the specific symptoms and triggers of their depression, as well as the underlying psychological and social factors that contribute to their feelings of depression.

  • Anxiety

    One of our key goals to treating anxiety is letting go of the struggle to control unwanted thoughts and feelings, being mindfully aware of the present moment, and committing to a course of action that is consistent with what you value most in life.

  • Peer/Family Relationships

    Our goal is to facilitate healthy communication, enhance understanding, and promote positive interactions within the family and peer networks. We work collaboratively with the teen and their family to identify specific concerns, set achievable goals, and develop strategies to improve relationships.